The coronavirus has changed all of our lives. Now that the UK has gone into lockdown, it’s important that we can access outdoor space if possible. However, this has to be done safely and whilst maintaining an appropriate measure of social distance. If you have a garden with a wheelchair ramp or half steps, you should make sure you spend time outside. Here are some tips on making sure your garden is remains safely accessible if you have mobility problems.
Keep your wheelchair ramp clean
If you keep your wheelchair ramp clean it will require less maintenance. During the current crisis it may be hard to find someone who can come and fix your ramp, so prevention is better than cure. Keep your ramp as clear of dirt and debris as possible and make sure there are no obstructions. If you’re unable to do this yourself, ask a family member or carer to help you keep an eye on it. Now that the weather is warmer there is less risk of a sudden temperature drop that could freeze the water you use to clean your ramp. However, be careful when using it after you have washed it, just in case.
Buy a half step
Though the shops are closed, you should still be able to buy a half step online and have it delivered to your home. Half steps are small steps that are placed on top or in front of a larger step. They make the distance you have to raise your feet smaller, therefore making it easier to climb. Half steps also make going down steps easier, as you don’t have to take such a large pace down. They also allow you to pause and make sure you feel stable before moving on. A half step can help you to access your garden if you are finding steps or stairs difficult.
Remove obstacles from the garden
Your garden may have become overgrown during the winter. Twigs and branches may have gathered on pathways and steps. This can make navigating with a wheelchair or walker difficult. If you have someone at home with you, or someone who comes to help you, ask them to do a quick check of the garden to make sure it is clear of obstacles. You could also ask them to prune overhanging weeds or branches that may get in your way. It’s unlikely that a gardener will be able to come, but just a little help in making your garden easily accessible will go a long way.
It’s so important to get outside at least once a day, especially during these challenging times. Vitamin D is very important for health, and being in nature is calming and relieves stress. Ask for help in making you garden accessible, if you need it, and enjoy the delights of spring.